Set your goals, we’ll help you achieve them
Whether you’re training for your first triathlon or your 100th Ironman, Supatriathlete supports you every step of the way: personalized training plans, expert advice, and intuitive tools to bring you closer to your athletic ambitions.
Built by Pierre Deruel, your certified IronMan coach
It's not just swimming, cycling, and running...
Triathlon is more than just combining three sports. That's why we support you in three key areas to help you achieve your goals.
Physical Preparation. To maximize your training.
Improve your performance while reducing your risk of injury.
By developing your strength and mobility, you will naturally optimize your movements. You'll use less energy and, as a result, improve your performance.
By making your body stronger, you limit the risk of injuries related to triathlon training.
No need to worry about figuring out how to do it! Everything is included in your program with a progressive and tailored preparation plan.
Nutrition. To maximize your results and recovery.
It fuels your performance, accelerates your recovery, and protects your body.
An appropriate diet provides the energy you need to sustain prolonged efforts. You maintain stable energy levels while delaying the onset of fatigue.
Proper nutrition accelerates muscle tissue repair and reduces soreness after exercise.
Nutritional deficiencies can weaken your muscles, tendons, and immune system, increasing the risk of injury or illness. With good nutrition, you strengthen your body to better handle training loads.
Mental Preparation. To never endure and always stay in control.
Good mental preparation is an invisible 'muscle' that can make the difference between finishing a race and giving up.
Good mental preparation helps you stay calm in the face of unforeseen challenges: difficult weather conditions, technical problems, or moments of doubt. With a strong mindset, you remain focused on your goals without feeling overwhelmed.
Triathlon challenges both the mind and body. Working on your mental resilience allows you to handle fatigue, push past your limits, and stay motivated during preparation and races.
Visualizing your success, mentally rehearsing your transitions, or planning your race strategy boosts your confidence. A prepared mind makes the right decisions during the race and helps you perform at your full potential.
Join the waiting list and get your early access
Be among the first to gain access to SupaTriathlete.